If you’ve ever wondered why cant mormons have coffee, you’re not alone. It’s a common question, especially in a world that runs on caffeine. For members of The Church of Jesus Christ of Latter-day Saints, often called Mormons, this rule is part of a health code known as the Word of Wisdom.
This code guides their dietary choices. It’s more than just a list of don’ts. It’s considered a principle of spiritual and physical health. Understanding it requires a look at history, faith, and modern practice.
Let’s break it down in a simple way.
Why Cant Mormons Have Coffee
This specific prohibition comes from a interpretation of a key scripture. The Word of Wisdom, found in Doctrine and Covenants section 89, advises against “hot drinks.” Early church leaders clarified that this term refers specifically to tea and coffee.
This means all types of coffee, even iced or decaf, are avoided. The restriction isn’t about the temperature or the caffiene content alone. It’s about the substance itself. This is a point of commitment and identity for faithful members.
The Historical Context of the Word of Wisdom
The Word of Wisdom was given in 1833. This was long before modern nutritional science. At the time, common substances included strong alcohol, tobacco, and very hot tea and coffee.
Church founder Joseph Smith presented this as divine counsel for the “temporal salvation” of the saints. It was initially given as advice, not a strict commandment. Over decades, it became a expected standard for all members.
Adherence is now required for participation in important rituals. This includes entering temples or serving missions.
What Does the Text Actually Say?
The scripture itself doesn’t mention “coffee” by name. Key verses include:
- Verse 9: “And again, hot drinks are not for the body or belly.”
- It also promotes the use of wholesome herbs, fruits, grains, and meat used sparingly.
- It promises physical and spiritual blessings for those who follow it.
The interpretation of “hot drinks” was settled by early leaders like Brigham Young. This traditional interpretation has remained consistent ever since.
Is It Just About Caffeine? A Common Misconception
Many people assume the coffee rule is solely about caffiene. This is a popular misconception. If it were just about caffeine, other caffeinated sodas would also be prohibited, which they are not officially.
The Church has stated that cola drinks and other caffeinated beverages are a matter of personal choice. The focus is on the specific plants: the coffee bean and the tea leaf.
Some members choose to avoid all caffeine, while others may drink caffeinated soft drinks. The core commandment, however, is centered on coffee and tea specifically.
What Other Substances Are Included?
The Word of Wisdom provides a framework for health. Here’s a clear list of what faithful Latter-day Saints avoid:
- Coffee and Tea: All varieties, including iced, decaf, and green tea.
- Alcohol: Any form of beer, wine, or spirits.
- Tobacco: In any form.
- Illegal Drugs: And the misuse of legal drugs or prescriptions.
It also encourages positive practices like eating fruits and vegetables. And it recommends using meat with gratitude and moderation.
The Spiritual and Social Dimensions
For members, this is more than a diet. It’s a form of spiritual discipline. It represents a covenant, or a two-way promise with God.
Following it is seen as an act of faith and obedience. It’s a way to show commitment to God’s modern guidance. It also fosters a shared identity and unity within the global community.
When you say “no” to common social offerings like coffee, it reinforces personal values. It creates a daily reminder of one’s beliefs. This practice can build spiritual strength over time.
What Do Mormons Drink Instead?
You might wonder what fills the mug at a Mormon breakfast table. There are many popular alternatives that are enjoyed.
- Herbal Teas: Any tea not made from the traditional tea leaf (like chamomile or peppermint) is fine.
- Hot Chocolate: A very popular and family-friendly choice.
- Cereal Grains: Postum or Pero are classic roasted grain beverages that mimic a hot drink.
- Smoothies & Juice: For a morning boost.
- Water & Milk: Always encouraged.
The culture has creatively adapted. You’ll find “herbal coffee” substitutes made from chicory or dandelion root. The social aspect of sharing a warm drink is still very much present.
Navigating Social and Business Situations
Saying no to coffee can be a conversation starter. Most members are used to politely declining. Here’s how it often goes:
- When offered coffee, a simple “No, thank you” usually suffices.
- If asked why, a brief explanation like “It’s part of my faith” is common.
- Often, they will ask for water or another available option instead.
In business settings, this is rarely a major issue. It’s seen as a personal dietary choice, similar to being vegetarian or avoiding alcohol. Many appreciate the clarity of having a defined standard.
Health Research and Modern Perspectives
Modern science has studied both coffee and the general Word of Wisdom lifestyle. Research on coffee is mixed, showing some potential benefits and some risks.
However, broader studies on Latter-day Saint populations who follow the Word of Wisdom show significant health outcomes. These groups often have:
- Lower rates of certain cancers and heart disease.
- Increased longevity.
- Lower rates of addiction.
The avoidance of alcohol and tabacco are likely the largest factors in these statistics. The overall healthy lifestyle promoted contributes to well-being.
Personal Choice and Cultural Respect
It’s important to remember that adherence is a personal commitment. Not every person raised in the culture continues the practice as an adult.
For those who do follow it, it’s a deeply held part of their life. Respecting this choice is similar to respecting any other religious or conscientious practice. The best approach is to offer inclusive beverage options when hosting.
Addressing Common Questions and Curiosities
Let’s clear up some frequent points of confusion.
Can Mormons drink decaf coffee?
No. The prohibition is on the coffee bean itself, not just the caffeine. Decaffeinated coffee is not used.
What about coffee-flavored foods?
This is a area of personal interpretation. Some members avoid all coffee flavoring in cakes, ice cream, or candies. Others see consuming the extract in food as different from drinking the beverage. There is no strict church rule on this, so individuals make their own choice.
Is it a sin to drink coffee?
Within the faith, disobeying the Word of Wisdom is considered a transgression. It would be something discussed privately with local leaders if one was seeking full participation. It’s viewed as going against commandments believed to come from God.
The Bigger Picture: A Principle with Promise
The Word of Wisdom ends with a promise. It states that those who follow it shall receive “health in their navel and marrow to their bones” and spiritual blessings.
For believers, this is the core reason. It’s not seen as arbitrary restriction, but as loving guidance. It’s a path to physical health and, more importantly, spiritual readiness.
It creates a body and mind free from addiction. This allows for greater focus on family, service, and spiritual growth. That is the ultimate goal behind the practice.
FAQs About Mormons and Coffee
Here are quick answers to some related questions.
Why can’t Mormons drink coffee but they can drink soda?
The rule specifically interprets “hot drinks” as coffee and tea. It was never defined to include caffeinated soda, so that is left to personal decision. The church has made official statements on this distinction.
Can Mormons have iced coffee?
No. Iced coffee is still made from the coffee bean, so it is not consumed. The original term “hot drinks” identified the substance, not it’s temperature.
What do Mormons say when you offer them coffee?
Typically, a polite “No, thank you.” If they feel comfortable, they might add, “I don’t drink coffee,” or “It’s against my religion.” They usually appreciate an alternative like water or juice.
Do all Mormons follow the no-coffee rule?
Active, participating members do. Like in any large group, there are varying levels of adherence. But for those holding temple recommends or serving in callings, it is a firm requirement.
Is the Word of Wisdom in the Bible?
No, it is not found in the Bible. It is a revelation recorded in the Doctrine and Covenants, one of the standard works of the Latter-day Saint faith. It is considered modern scripture.
So, the next time you see someone pass on the coffee pot, you’ll understand the deep roots of that choice. It’s a blend of history, faith, community, and personal commitment. For members, it’s a daily practice that connects them to their beliefs and to eachother.
While the world enjoys its espresso and lattes, Latter-day Saints have built a vibrant culture around alternatives. This shared practice strengthens their community in a unique way. And it all goes back to that one simple question with a complex answer: why cant mormons have coffee.